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Amla is a highly revered rasayana (rejuvenative) for the entire system. Specifically, it promotes youthfulness, bolsters immunity, tone’s all the body’s tissues and promotes overall health and well-being.
A Nutritive formulation developed by ancient Sages (Rishis) called Chawanprash has Amla fruits as main ingredients and if taken regularly in morning one can live healthy life like old Sages and can prolong ageing.